YL Ripple presents "Inside Out"!
Come and join like-minded friends as we spend a day laughing, learning, shopping, eating good food, and exploring our mind, body, and spirit inside and out!
SPEAKER HIGHLIGHT Beth Budziszewski. The words you speak become the house you live in. - Hafiz As a kid, we are told to “watch our language”. There is more to that than you think! The thoughts we think and the words we say truly do create our life. They affect our health, our relationships, our finances and our happiness. Join us on March 14, 2020 at the Alerus Center in Grand Forks when Beth Budziszewski will teach us how to improve our lives from the inside out.Brenda Schuler will be presenting on the link between gut health and emotions, and how our gut health is critical for our over-all health. Take your health to a new level with what you learn from Brenda!
SPEAKER HIGHLIGHT Brenda Schuler. We want our life to be full of happiness. Sometimes it is not. Happiness is an inside job. Do you know that your emotions are directly linked to your guts? As a matter of fact, much of our health and happiness is linked to the way we process and eliminate our food.
Brenda will teach us how to improve our lives from the inside out. Brenda teaches with passion and humor and will leave you inspired to get things moving in the right direction!
Agenda:
Coffee 9:30 am
Start time 10:00 am sharp
Noon meal
Wrap up 4:30 pm
